Soothe migraines and tension headaches with this innovative temp-smart cap. The soft, stretchy fabric with all-over gel padding gently hugs your head to block light and ease discomfort. Microwave or refrigerate the gel insert for customized relief—warm or cold, whatever works best for you. Perfect for home, travel, or the office. The gentle pressure around your head and eyes helps relieve light sensitivity naturally. One cap per order; color selected at random.